Thursday, January 16, 2014
10-Minute Workout for Sculpted Arms
Having toned arms is something that every person wants! When you wave to someone, you don't want your arms waving back! So here is a way to get your dream arms in a 10 minute session.
This workout video comes from FitSugar a great website with a collection of workouts and healthy food options. So take 10 minutes to train at home, working your biceps and triceps, with celebrity trainer Andrea Orbeck. All you need is a set of 5 pound and 3 pound dumbbells.
I tried this workout at home and lets just say, its not as easy as it looks in the video! I was dying! So grab some dumbbells and get to work